7.4K views · 92 reactions | Sine wave is one of the hallmark features...
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7.4K views · 92 reactions | Sine wave is one of the hallmark features...
TKDCoaching.com. TKDCoaching.com · Original audio. Sine wave is one of the hallmark features of ITF Taekwon-Do, and relaxing before the finished movement is often difficult for students to develop. Here patterns World Champion Mira Sjövall explains how she uses exercises inspired by dance to develop this quality. The full video includes many ...
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