How to Do Bend Back Challenge

41K views · 2.9K reactions | Do you bend or do you break?  #contortion #flexible #challenge #gymnast #backbend #splits | Orissa Kelly | Facebook

7.3K viewsOct 20, 2015

Attempting the double backbend challenge! And doing it in slippers😂After many failed attempts we got there so whatch till the end to see us finally do it🫠For safety reasons don’t try this at home😂😬@amyarcher02 #fyp #viral #fails #challenge #funny #gymnast #dance

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🌟 Bend Down Without Pain, Tightness, or Discomfort —Join Our 5-Day Challenge! 🌟 👋 Hey, do everyday tasks like bending or lifting leave your back feeling stiff, tight, and painful? 👉 You're not alone, and we have just the solution: The 5-Day Bend & Twist Challenge! 🚀 WHAT YOU GET: 5 Days with Dr. Danny Shapiro, a renowned physical therapist. Proven techniques to alleviate back pain, improve flexibility, and restore mobility. Live sessions from September 29th to October 3rd at 4PM EST, with r

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