Jumping jacks are an awesome full body exercise that will get your heart pumping ❤️ Need something a little easier? Try these step jacks! Alwyas have the choice to modify with our at-home workouts: https://bit.ly/2Xyau1g | WeShape
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Jumping jacks are an awesome full body exercise that will get your he…
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Try Step Jacks if regular Jumping Jacks are too hard on your joints. This is a better way to get your heart pumping and it's easier on your joints. Try it out and let us know what else is hard for you to do and we'll let you know a better variation that you can try today! #beginner #easyonjoints #stepjacks #jumpingjacks #jointpain | WeShape
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Try Step Jacks if regular Jumping Jacks are too hard on your joints. …
25.7K viewsJun 28, 2022
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Here are the 5 Best Beginner Exercises and how to do them! Simple Side Bends, Step Jacks, Sit To Stands, Reverse Crunches, and the Bridge. Try them out and let us know know how you feel afterwards! #fyp #fitnesstips #beginnermovements #beginner | WeShape
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Here are the 5 Best Beginner Exercises and how to do them! Si…
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3.7K views · 118 reactions | This workout wraps up with 8 rounds of...
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3.7K views · 118 reactions | This workout wraps up with 8 rounds of...
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Basic Step Aerobics 30 Minutes beginner step Workout 💦 130 bpm 💦 #41
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