307K views · 4.5K reactions | RDL Exercise #trandingfitnestips #gymmotivation #fitnesstips #virelshorts #viralreelschallenge #dailyreels #trandingreels | Fit Hai Bose | Facebook
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1.1M views · 7.2K reactions | RDL Revelation: Tips and Tricks to Enhance Your Connection  #reels #fitness #trendingreels #fbreels #exercise #reels2024 #consistency #reelsviralシ #fitnessmotivation | Exercise Anywhere | Facebook
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223K views · 10K reactions | B-Stance RDL Tips: Supporting foot (behind should be positioned slightly behind the working leg (front leg) Supporting foot should lightly touch the ground to help maintain balance only Keep the working leg‘s shin vertical to the floor Focus on controlled movements throughout the exercise, avoiding any jerking or sudden motions #gluteworkout #gymtips #rdl | ArielYu.Fit | Facebook
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14K views · 18K reactions | 15 MINUTE FULL BODY WORKOUT  - 4 ROUNDS | 30 SECONDS EACH EXERCISE | 60-90 SECONDS REST BETWEEN ROUNDS • FRONT SQUAT - 30 sec • RDL - 30 sec • CURL TO PRESS - 30 sec • BENTOVER ROW - 30 sec • STANDING CHOPS - 30 sec EACH SIDE Get active  - #fullbodyworkout #hiit #fitness #fitnessmotivation #gym #gymmotivation #exercise #workout #healthy #reels | Jerred Beniquez | Facebook
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Squat University on Instagram: "The best glute exercise? The single-leg RDL, based on a recent research study, was found to be one of the best at hitting all 3 glute muscles in one movement! . Shout out @muscleandmotion for the amazing anatomy graphics used today!"
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Alex Eubank on Instagram: "You gotta try this RDL variation Code “ALEX” @youngla • @buckedup • @rgmntco • @apexxresearch"
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