Military recruiting is on the upswing, but many recruiters say it's never been harder to get young people interested in service. Phone lists of numbers that once rang a family landline now dead-end at ...

The Jeffing method, popularized by Olympian Jeff Galloway, involves alternating between running and walking intervals. Typically, a runner might run for one minute and then walk for one minute. This ...

Jeff Galloway, who popularized the run-walk-run method, is determined to complete one more marathon. Jeff Galloway, who popularized the run-walk-run method, is determined to complete one more marathon ...

Looking to enhance your running routine without overwhelming yourself? The Jeffing running method may be your ideal solution. This unique approach, which alternates between running and walking, is ...

Did you know that you can become a better runner by walking? Not only can walking play a significant role in aiding your overall health, but it can be an important part of your running journey, too.

Awards Circuit Podcast: In this season premiere episode, the star of Benny Safdie's MMA drama talks about his first big swing into dramatic roles Portraying real-life MMA legend Mark Kerr, Johnson ...

What if a short 30-minute workout could not only make you fitter but also add years to your life? Since a high VO2 max has been linked to a longer lifespan, workouts that are particularly effective at ...

Abstract: Running is a popular sport, but abnormal running postures can lead to injuries. With the growing popularity of wearable electronics, real-time detection of abnormal running postures has ...

The 30th anniversary of Java, which the Java community is celebrating this year, offers a perfect opportunity to reflect on the remarkable changes the ecosystem has undergone. In this article, I aim ...

Sometimes, success really is about how you see things. A new study takes that idea literally, revealing that a simple visual trick can help runners pick up the pace without high-tech gadgets or extra ...