Jordan's training app is now available on iOS and Android. DISCLAIMER: The exercises and workouts featured in this video are for educational purposes only and should not be considered a specific ...

Small changes in diet, exercise and sleep may extend life by a year when put into practice together, while making larger changes could provide more than nine additional years of life, according to a ...

Many Hearties have been divided about the writing in the last few seasons of When Calls the Heart. Having story arcs, such as Little Jack’s diabetes or Goldie National Park, has helped immensely ...