This is a column about a helpful trick that will radically improve your memory with minimal effort so you can learn faster. But before I get to the science behind the technique and how it can help ...

Don’t run, walk – because a new walking interval workout is in town. Yes, it’s time to say konnichiwa to the ‘Japanese walking method’, which is a high-intensity, low-impact form of aerobic activity ...

Learn the Manny Method for seamlessly joining paracord in your projects. Step-by-step guide makes it simple, secure, and perfect for bracelets, gear, and DIY crafts. #ParacordTutorial #MannyMethod ...

No more struggling with sleeve plackets! This beginner-friendly method shows you the fastest and most efficient way to sew clean, professional-looking plackets in no time. Trump adopts new nickname ...

You already know that rooting your Android phone can give you the opportunity to enjoy much more than your device has to offer out of the box. The list is such a long one and it includes speeding it ...

It's no secret that walking is wonderful for the body and mind. Walking is one of the simplest forms of exercise, but also offers a host of health benefits — from improving cardiovascular health and ...

Developed in Japan by researchers, the Japanese Interval Walking Technique, also known as 'Intermittent Walking' or 'Interval Walking Training' includes intervals of brisk and moderated paced walking ...