Technological trends are often short-lived and have no lasting effect. New programming languages show up every year, ...

In the United States, the share of new code written with AI assistance has skyrocketed from a mere 5% in 2022 to a staggering ...

HOUSTON – Happy 2026! It’s the perfect time to reset, evaluate, and set new goals. If your goal is to adopt a more active lifestyle, you’ve come to the right place. But if you’re anything like me, you ...

I tried four vibe-coding tools, including Cursor and Replit, with no coding background. Here's what worked (and what didn't).

Evaluating your vocabulary will let you understand where your knowledge stands. You will learn new words and know about your strengths. This approach will help you retain learning for a longer period.

Wonder isn’t a rare peak—it’s a trainable way of meeting life that mindfulness can gently restore, even amid dread and burnout. Here are some practices to help.

I'm not a programmer, but I tried four vibe coding tools to see if I could build anything at all on my own. Here's what I did and did not accomplish.

Ready to get into the best shape of your life? Get free weekly workouts and no-nonsense training insights delivered straight to your inbox. Sign up here and let the gains begin. THE PROVEN PATH to ...

Kara Burnstine, M.S., R.D.N., L.D.N., C.D.C.E.S. Nutrition / Weight Loss / Diabetes / Cardiovascular Health / Gut Health Kara Burnstine has over 20 years of ...

Mindful eating uses mindfulness, a Buddhist-based meditation practice, to notice hunger cues, cravings, and feelings while you eat. It helps you eat slowly, without distractions, and stop when you ...