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Another essential part of your schedule: Strength training. Lifting weights twice a week is helpful because it will make your ...

Though I had grown up seeing my dad always using them, my own obsession with fountain pens started a little over three years ago, when I ordered my first pen, a jade-colored TWSBI Eco. It made writing ...

Wonder isn’t a rare peak—it’s a trainable way of meeting life that mindfulness can gently restore, even amid dread and burnout. Here are some practices to help.

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