The start of a new year is a time when tradition dictates we set goals for the months ahead. For many, this can mean thinking about healthier diets and shedding the pounds, especially after indulging ...

While you’re out gallivanting in the wilderness, keep your eye out for the Whisky Tree in Red Dead Redemption 2. Like other RDR2 easter eggs, the Whisky Tree is one of the many locations that Rockstar ...

Two hundred miles off the coast of Yemen is Socotra, a remote island known as the jewel of the Arabia, where a species of otherworldly tree known as dragon’s blood has bloomed for millenia. With its ...

MotoGP is the only grand prix class without a combined minimum weight for motorcycle and rider. While such regulations exist in Moto3, Moto2, and the World Superbike championship to offset the ...

MotoGP is the only grand prix class without a combined minimum weight for motorcycle and rider. While such regulations exist in Moto2 and Moto3 (and even the World Superbike Championship) to offset ...

Start your weight loss journey by writing down your personal “why,” setting realistic goals, and committing to a plan you can follow long term. Stay motivated by focusing on process goals, tracking ...

Marks & Spencer has launched a new 'Nutrient Dense' food range, comprising 20 items, specifically designed to support individuals managing their diet, particularly those using GLP-1 weight-loss ...

12:59, Mon, Jan 12, 2026 Updated: 13:09, Mon, Jan 12, 2026 Experts have urged weight loss jab users to take care when buying the medication, after a survey revealed a worrying proportion of users were ...

Related: If You Think You're Smarter Than The Average Celebrity, Prove It By Correctly Answering These Questions They Got Wrong On "Jeopardy" “The fact that there's a medically approved prescription ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Kathleen Elkins Every time Kathleen publishes a story, you’ll get an alert straight to your ...

Who is a certified cognitive behavioral therapist? Many therapists practice cognitive behavioral therapy. There is no certification or license required to become a cognitive behavioral therapist, but ...

In 2023, Oprah Winfrey started using a GLP-1 weight-loss medication as "a tool to avoid yo-yoing" Emily Blackwood is a writer and editor at PEOPLE. She has been working at PEOPLE since 2023. Her work ...