Along with the Cross Training equipment, Peloton launched Peloton IQ, its new AI software that gives members a more ...

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. Getting ...

Walking is an accessible and heart-healthy form of exercise. However, walking alone is usually not enough for overall fitness.

Worried that you'll never have a six-pack now that you have kids? This is the program for you.

Personal trainer Anthony Wall shares the 5 exercises he makes sure are part of his weekly fitness routine at age 55.

Struggling with your New Year’s fitness resolutions? Don't give in to Blue Monday. Here's how you can successfully form and ...

“Strength is important for golfers because it plays a huge role in how much club head speed we can produce,” Carroll writes ...

Ripps suggests doing simple self-checks, like high knee marches, which can reveal if your hip flexors are doing their part in ...

It doesn’t have to be complicated—combining these two exercises can help reduce visceral fat.

Aqua spin classes are making waves again at Fort Bragg as community members return to Tolson’s indoor pool for a workout that ...

If you're busy but also want to get fit, here's a science-backed method for building strength even when you have no time to ...

Plenty of fitness apps make hefty promises. Caliber lets the data do the talking. The elite program is one of thousands of ...