This full-body workout is pulled straight from trainer Alexandra Mack’s Dumbbell Burn plan in the Women's Health+ Build & Burn series. The workout is centered around functional strength training with ...

The ubiquitous role of optical fibres in modern photonic systems has stimulated research to realize slow and fast light devices directly in this close-to-perfect transmission line. Recent progress in ...

Abstract: Programmable metasurface based on the design philosophy of information metasurfaces have attracted widespread attention in Internet of Things (IoT) in recent years due to their advantages of ...

Abstract: For power grids dominated by renewable energy generation and power electronics converters, high-frequency voltage and current distortion and oscillation are correlated with high-frequency ...