Unlock the secrets of mastering calisthenics with gymnastics-inspired challenges in our latest video! Join us as we delve into the strength and balance techniques demonstrated by All-American gymnast ...

UCLA gymnastics star Jordan Chiles and Bruins choreographer BJ Das break down the elements of her floor routine that scored a ...

Shawn Johnson East may have retired from artistic gymnastics, but working out remains a significant part of her routine, ...

When it comes to floor routines, you're more likely to see ones set to popular songs on the collegiate level (think Katelyn Ohashi) rather than on the elite level (Simone Biles) — minus the lyrics, of ...

Danie Ferris’ mind is racing. She salutes the judges and takes a deep breath before stepping onto the blue mat and rolling down into her beginning pose: right arm extended, right leg bent and toes ...

Aditi Malhotra is an independent journalist based in San Francisco. She writes about education and science with a special focus on diversity and representation. She was a 2017-18 Fellow with The ...

PARIS, FRANCE – AUGUST 05: (EDITORS NOTE: Image was captured using a robotic camera positioned above the field of play.) Jordan Chiles of Team United States competes during the Artistic Gymnastics ...

If you're watching gymnastics during the 2024 Paris Olympics, you will likely come across the pommel horse routine. The pommel horse is one of the six apparatuses men use during a gymnastics ...