Processed foods are everywhere, but not all of them harm your health. Understanding the difference could transform the way ...
The foods you eat every day may quietly shorten your lifespan. A leading longevity expert says cutting back on five common ...
Americans should eat more whole foods and protein, fewer highly processed foods and less added sugar, according to the latest edition of federal nutrition advice released Wednesday by the Trump ...
The new dietary guidelines call for prioritizing high-quality protein, healthy fats, fruits, vegetables and whole grains.
New dietary guidelines released by the Trump administration tell Americans to avoid ultra-processed foods but don't have an ...
Inflammatory foods are sugary foods and drinks, fast food, and red meat. Swap them for anti-inflammatory fruits, vegetables, ...
The Gazette offers audio versions of articles using Instaread. Some words may be mispronounced. Americans should eat more whole foods and protein, fewer highly processed foods and less added sugar, ...
Americans should eat more whole foods and protein, fewer highly processed foods and less added sugar, according to the latest edition of federal nutrition advice released Wednesday by the Trump ...