Lighting has a powerful effect on our circadian rhythms, mood, and overall quality of sleep. As more people become aware of how their environment affects rest, a common question arises: what is the ...

People who feel more fatigued, sad, irritable and hungry as the days darken from fall into winter may benefit from using a light box, also called a therapy lamp, according to health experts. Seasonal ...

Light therapy can boost your mood, but you need the right model. Here's what experts say about picking an effective model. Corin Cesaric Editor Corin Cesaric is a Flex Editor at CNET. She received her ...

Brainiac75] is a fan of fiber optic lamps, except for one thing—they’re often remarkably dim. Thus, they set out to hack the technology to deliver terrifying amounts of light while still ...

Over the past century, great strides have been made in lighting technology. This has allowed folks to save money on lighting, acquire lighting that positively impacts their mind and body, and even get ...