In later life, we typically have more time to be reflective and consider what is important in life’s journey. That was the mindset of a group of 15 men and one woman who are members of the Life ...

For many women, hitting the big 3-0 is a time of self-discovery. It's when you start making more conscious decisions and setting priorities that truly reflect your interests and aspirations. By this ...

Betrayal is a harsh teacher, but it’s one of the most effective. Whether it comes from a friend, a partner, or a colleague, feeling let down shakes you to your core and forces you to reevaluate ...

Visit our Patreon to support the channel & unlock exclusive content. unshackle your MIND: 10 Stoic Lessons That Will Immediately Change Your Life By Epictetus Audiobook is available with Audible.

As physicians we spend countless hours at the bedside, teaching our patients to better understand their health conditions and empowering them to make informed decisions. However, as I advance through ...