Everyone loves music. But there are also many benefits of learning to play an instrument. Give the lifelong gift of music to ...

Think playing an instrument is just a childhood pastime or a talent reserved for the naturally gifted? Think again. Picking up a musical instrument later in life isn’t just a fulfilling creative ...

Experts say the more we challenge our brains as we age, the more resilient it becomes—and “learning a new instrument is a full-brain workout.” After the age of 40, the average brain decreases 5 ...

Add Yahoo as a preferred source to see more of our stories on Google. Hobbies of all kinds not only foster increased confidence, they also “provide an avenue for mindfulness and ‘flow state’ focus ...

“We show that when writing by hand, brain connectivity patterns are far more elaborate than when typewriting on a keyboard,” writes Audrey van der Meer, a brain researcher at the Norwegian University ...

In fact, a growing body of research suggests that hobbies can support mental health by reducing stress, improving mood and ...