Cold and flu season may be behind us, but it's still possible to catch a virus in the warmer months. What's more, a new variant of COVID is taking over and may lead to a summer surge. The good news is ...

Your immune system is your body’s built-in defense network, working nonstop to protect you from bacteria, viruses, and other ...

The Indigenous Food Lab has a spicy drink to boost immunity and cut through any congestion in your lungs and throat this ...

For many, diving into the winter months means more indoor time, endless germs, coughing children, less availability of fresh produce, and less sunlight. All of these wonderful factors swirl together ...

Did you know that some foods can help boost your immune system naturally and work to keep you healthy? In this article, learn how to incorporate the best immunity boosting foods into your diet – and ...

Giloy, also known as Guduchi or Amrita in Ayurveda, is more than just a medicinal herb, it is considered the "root of immortality" in ancient Indian texts. For centuries, it has beenused to strengthen ...

TAMPA (BLOOM) – Understanding how to naturally boost your immune system is invaluable. With a myriad of threats lurking, from common colds to more significant health challenges, fortifying your body’s ...

Have you ever wondered how some people can go unscathed during cold and flu season? Chances are they have a strong immune system. A healthy immune system reduces your chances of getting sick, while a ...

Spicy foods are often believed to fight infections and boost immunity by increasing body temperature or sweating. However, ...

The high exposure to pollutants has led to a decline in lung immunity. Here is how drinking an immunity shot with ajwain ...

TAMPA (BLOOM) – In a quest for overall well-being, adopting a healthy lifestyle emerges as a powerful key, offering a multitude of health benefits, with a robust immune system being one of its crown ...