While many spices work for tea, turmeric may not be the first that comes to mind. Here's what to know before adding this ...

Turmeric is known for its anti-inflammatory benefits. A doctor explains why eating turmeric as part of your daily meals is better than taking a turmeric supplement.

The curcumin in turmeric helps reduce inflammation and relieve pain. It also prevents free radical damage in the body and slows down the aging process. Turmeric has been used in Indian kitchens for ...