Not all ultra-processed foods are inherently evil. A nutrition researcher says to choose options low in sugar and sodium and add vegetables.

You don't need to cook every meal from scratch to protect your metabolism; expert-backed swaps can slash your high-risk food intake from 40% to 15%.

On the same day President Donald Trump’s administration targeted ultra-processed foods in its new federal nutrition ...

Awareness of ultra-processed foods is growing, but new research from the International Food Information Council finds consumers lack shared definitions — creating confusion and opportunity for food ...

Not all ultra-processed foods are bad: The simple supermarket swaps to make to cut your risk - IN FOCUS: From yoghurt and bread to protein bars and sauces, not all ultra-processed foods are created ...

The 2025–2030 Dietary Guidelines for Americans avoid the term “ultra-processed foods,” prompting both praise and criticism ...

Add Yahoo as a preferred source to see more of our stories on Google. Nutrition and fitness specialist Dr. Paul Saladino discusses the MAHA movement, how to avoid ultra-processed foods and more on ...

Newly released federal dietary guidelines for Americans call for fewer ultra-processed foods, but some public health experts ...

Share on Pinterest How do ultra-processed foods affect diabetes? Here’s the latest evidence. Image credit: Maskot/Getty Images Research shows that around 70% of the food supply chain in the United ...

In 2019, about 4.9 million people around the world were living with inflammatory bowel disease (IBD). Previous studies show that eating a diet high in ultra-processed foods can be problematic for ...

New research lays out just how widespread UPFs have become — and what that shift means for long-term health. Stacey Leasca is an award-winning journalist with nearly two decades of newsroom experience ...

In November 2025, a group of the world’s leading experts on ultra-processed foods (UPFs) came together to review the latest ...