When Judy Cardell was finishing graduate school at MIT, her goal was to work for the Federal Energy Regulatory Commission. She landed a job there, only to discover it wasn’t the right fit after all, ...

Cells manage a wide range of functions in their tiny package — growing, moving, housekeeping, and so on — and most of those functions require energy. But how do cells get this energy in the first ...

Fatigue can increase with older age, but eating enough protein and complex carbs while filling any nutritional gaps can help. Fatigue, which can be influenced by physical and mental well-being, has ...

Energy access and energy consumption in developing nations have grown to become arguably two of the most indicative barometers of economic prosperity. Interestingly enough, there exists an inherent ...

Investments in energy projects will total $16 trillion in the next two decades. That investment—along with spending for long-lived buildings, transportation, manufacturing, and public works—could lock ...

Carbohydrates, or carbs, are the sugars, starches, and dietary fiber that occur in certain foods. The body breaks them down into glucose, which provides energy for bodily functions. Carbohydrates are ...

Eating the right mix of protein fiber healthy fats and complex carbs plus staying hydrated helps your body maintain energy and focus all day without crashes(Image ...