Popular for weight loss and muscle building, high-protein diets can quietly disrupt your digestive health if they’re not ...

Is your gut health the secret behind your stress? Nutritionist Yor D. Andonova shares expert tips on SIBO, inflammation, and ...

If you find you’re often dealing with constipation and bloating or want to be proactive in avoiding these common digestive health issues, you’re not alone. Vital Gut Renew by Vital Planet for ...

You blame your chronic bloating, constipation, and slow digestion on stress, poor eating habits, or getting older, but these digestive issues might be early warning signs of thyroid dysfunction that ...

There are certain food combinations that you should avoid, as they disturb your gut health. In Ayurveda, they are considered ...

The modern diet often falls short of providing the nutrients needed for optimal digestive health, leaving millions struggling with uncomfortable symptoms and compromised gut function. Two categories ...

You might not need to break up with bread after all, new research suggests. A large-scale scientific review led by researchers at the University of Melbourne found that gluten may not be the real ...

Colino is a contributor for TIME. Colino is a contributor for TIME. There’s a hidden gender gap when it comes to digestive problems, with women taking the lead in this unpleasant contest. While men ...

A growing amount of research suggests that the mix of bacteria in the gut, known as the gut microbiome, can contribute to ...

Nutritionist Lovneet Batra explains in a recent Instagram post why gut problems continue despite eating probiotics.