When my therapist suggested decluttering might ease my anxiety and OCD symptoms, I was skeptical. I decided to try it and started looking for a method that might help me with the process. It became ...

Micro-decluttering has become the rare cleaning trend that resonates with people who are already exhausted, not just those ...

Key Points Declutter with intention by defining why you want less and letting your values guide decisions.Ask why you’re not ...

Decluttering can help reduce visual distractions and benefit mental health, attention, and working memory. If getting started is hard, focusing on a small area at a time or trying a popular method can ...

I have four kids ranging from 8 to 18 years old. We've decluttered before, but it was usually in small bursts. I decided to do a deep declutter in an attempt to live with less, and we got rid of 44 ...

Marie Kondo sparked joy — but this new method might just spark your gag reflex. A foul-sounding — but weirdly freeing — decluttering method is taking over social media, and people are swearing it’s ...

Excess clutter in living spaces can contribute to stress and issues with mental health. Understanding how to declutter can provide significant mental and physical health benefits. Decluttering ...

Does life feel a bit too overwhelming? Research shows that “decluttering” these four areas of life are essential to your well-being. Here’s how to get started. Decluttering isn’t just about tidying up ...