The Daniel Fast is a plant-based diet that eliminates sugar, meat, and processed food, and emphasizes spiritual practices, and can be adopted as a lifestyle to improve health and well-being.

Since 1975, the number of overweight adults has nearly tripled, reaching over 1.9 billion in 2016 according to Daniel Fast Journey, making the need for effective dietary interventions more critical ...

The beginning of the year is prime time for thoughtful people to engage in introspection, prayer, and meditation — seeking clarity for the journey ahead. For people of faith, that reflection often ...

The Daniel Fast is a 21-day fast that prohibits certain foods and prescribes prayer. The fast is based on the story of Daniel in the Bible. Daniel was among the Israelites taken from Jerusalem and ...

Since 1975, the number of overweight adults has nearly tripled, reaching over 1.9 billion in 2016 according to Daniel Fast […] The post Daniel Fast Meal Plan: The Hidden Science That Makes or Breaks ...