If you're a fish lover and regularly turn to salmon, tuna and swordfish for healthy, pescatarian-friendly dinners, then we have another option for you to try: cod fish. White fish doesn't always get ...

Learn how to make Rioja-style cod fish in a rich and flavorful sauce with this easy, traditional Spanish recipe. Tender cod ...

1) I’ll use any kind of fish fillets (cod, salmon, halibut) and make sure the filets are patted dry. 2) Dip the fish fillets in flour, egg and then the panko bread crumbs making sure the fish is well ...

2 (6-ounce) skinless cod fillets, about 1 inch thick (or haddock or red snapper) Instructions: Pat all sides of fillets dry with paper towels. Sprinkle on all sides with salt and pepper. Heat oil in ...

Fresh fish is the perfect protein for a light and healthy summer dinner. With its mild flavor and a dense, flaky, white flesh, cod is perfect for warm weather cooking because it's easy to prepare, ...

New Year’s resolutions come and go like the river flow. Too bad then that so many of us have resolved to eat better and exercise more — both very important things. Two servings of fish per week is ...