You may know it as a spicy Korean staple, but is kimchi good for you? Besides bringing bold flavor to the table, this ...

You know you need fiber—but gastro MDs and nutritionists listed a few more gut-health best practices we're adopting ...

A new study found that your genes can determine the impact of thiamine on your gut. Foods like black beans, pork and cereal ...

I f the claims of some probiotic foods and supplements are to be believed, you can never have too many beneficial beasties living in your gut. So is using probiotic foods and supplements worth it? The ...

While eating probiotic foods at a certain time of day may not impact their effectiveness, there are specific situations that ...

You’ve come to the right place. This is where fermented foods, as well as prebiotics and probiotics, play their major role.

Prioritizing soft, cooked foods during a Crohn’s flare can help you stay nourished without further irritating your digestive tract. Even when you’re on a treatment plan for Crohn’s disease and have ...