Ideally, our staple loaf should have four ingredients or fewer, but supermarket offerings often contain 19. Hannah Twiggs ...

Medically reviewed by Elizabeth Barnes, RDN Key Takeaways Eating white bread every day can cause quick spikes in blood sugar.

Some plant-based processed foods may lower heart disease and diabetes risk, challenging one-size-fits-all warnings about ...

Ultra-processed foods have been linked to health problems, including type 2 diabetes and cancer. The nutritionist Rob Hobson tries to eat as few UPFs as possible without making life hard. Hobson ...

An endocrinologist has shared a surprising trick for storing bread that she claims can reduce inflammation and make it healthier for your body. Bread remains a staple in British homes, with a ...

Author makes a compelling case that there is no evidence to support claim that ultra-processed food such as sliced bread is ...

Please provide your email address to receive an email when new articles are posted on . Ultra-processed grains, including industry-produced white bread, pasta, cereals and pastries, go through ...

The FINANCIAL — Everyday items such as breakfast cereals and mass-produced or packaged bread can be considered ultra-processed foods. This is because they often have extra ingredients added during ...

Can an ultra-processed product be healthy? One company believes so, and aims to prove it with a new product. However, others have criticised the usefulness of the categorisation, and others have ...

Experts explain which is better for blood sugar, cholesterol, and other health considerations.

People in the UK consume more than 60 loaves of bread a year on average - and one doctor says you can make it better for you just by storing it properly ...