You've probably heard blueberries called a superfood, but the latest research reveals just how remarkable they truly are for brain health. Consumption of wild blueberries for six months improves ...
These tiny blue powerhouses pack an extraordinary punch when it comes to brain health. In addition, anthocyanins have been associated with increased neuronal signaling in brain centers mediating ...
As a neurobiologist trained in brain physiology, a fitness enthusiast and a mom, I spend hours at the local pool during the summer. It’s not unusual to see children gleefully splashing and swimming ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." These days, getting older no longer means slowing down. With the right lifestyle strategies, it's ...
Walnuts are packed with omega-3s, antioxidants and nutrients that help protect memory and support long-term brain health. Their anti-inflammatory and circulation-boosting benefits keep brain cells ...
New studies add to the scientific understanding of how aerobic and resistance exercise benefit the brain and improve brain ...
Caring for brain health is not limited to mental exercises and good sleep; it also extends to the foods and beverages we ...
It’s no secret exercise is good for your body—but what about your brain? Linda Overstreet-Wadiche, Ph.D., professor in the Department of Neurobiology and vice chair for Faculty Affairs and Development ...
WANT to stay sharp as you get older? The key could be getting down with the kids. Yesterday, we reported how running around ...
Breakthrough method boosts stem cells’ ability to share mitochondria, offering hope for treating aging, heart disease and neurodegenerative disorders by restoring cellular energy. Biomedical ...
A groundbreaking Nature study from University College London reveals how gut immune cells (macrophages) help toxic proteins ...
Johns Hopkins scientists reveal that “inactive” GluD brain proteins regulate neuronal communication and open up new ...