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Research shows that coloring may help to improve mood, decrease stress, promote creativity, and enhance mindfulness. Students waiting for their appointments at the Drexel University Counseling Center ...

Could you use a little stress-relief? We’ve been sharing ways to relax and take our minds off of everything that’s going on in the world. [Pick up your Free Self-Care Checklist Printable] One way to ...

As a kid, you might have picked up a coloring book on a rainy day or when your parents needed you to occupy yourself quietly. As an adult, maybe you still enjoy coloring or doodling when you need to ...

Sitting near the end of a table with a coloring sheet in front of her, Lauri Neumann-Grable used her left hand to steady the paper and her right to fill in its small flower patterns with a light-blue ...

Add Yahoo as a preferred source to see more of our stories on Google. Think coloring is for kindergarteners? Think again! Well, it totally is, but it's also for grown-ups in need of stress relief.